space & stillness
Meditation &
Mindfulness
Mindful meditation teaches us how to find some space and stillness in the midst of busy minds and our hectic lives. We learn how our minds work, and explore our habitual patterns of thinking and behavior. With practice we can choose to respond to events in our lives instead of reacting to them.
Adult Mindfulness | Mindfulness for young people | View courses
discover the benefits of
Homeopathy
Homeopathy is a system of medicine that focuses on treating the individual and not just the symptoms of the disease. Each of us is unique so it is no surprise that the way in which we experience illness is also unique. Homeopathy addresses our own individual experience of illness, addressing our mental, emotional and physical state of being.
a new way of calm
Soothing
Sound Baths
The Alchemy Crystal Singing Bowls are made of 99.992% pure quartz infused with precious crystals, gemstones and/or minerals. Our entire human body down to our DNA is crystalline in structure, causing it to respond and resonate with the extraordinary frequencies associated with quartz crystal.
What clients say
Testimonials
adult mindfulness COURSE
“Arabella is a very warm and intuitive teacher and her course blends meditation with gentle instruction on the mindfulness practise. Each session felt like a much-needed moment of calm in the midst of a hectic week and for me the effects have been long-lasting.” – C.H.
young people mindfulness COURSE
“I learnt how to focus my thoughts, recognising my emotions and not fighting to change it makes it easier to calm down… I learnt not to be so hard on myself and through practice I can become calmer.”
adult mindfulness COURSE
“I learnt some new things about myself and came away with valuable meditative techniques that are changing my whole outlook on life .
I have learnt so much and thank you Arabella for your patience and kindness and wisdom.” – L.D.